How Long to Read Diet and Exercise in Cognitive Function and Neurological Diseases

How Long Does it Take to Read Diet and Exercise in Cognitive Function and Neurological Diseases?

It takes the average reader 6 hours and 53 minutes to read Diet and Exercise in Cognitive Function and Neurological Diseases by Akhlaq A. Farooqui

Assuming a reading speed of 250 words per minute. Learn more

Description

Diet and exercise have long been recognized as important components of a healthy lifestyle, as they have a great impact on improving cardiovascular and cerebrovascular functions, lowering the risk of metabolic disorders, and contributing to healthy aging. As a greater proportion of the world’s population is living longer, there has been increased interest in understanding the role of nutrition and exercise in long-term neurological health and cognitive function. Diet and Exercise in Cognitive Function and Neurological Diseases discusses the role and impact that nutrition and activity have on cognitive function and neurological health. The book is divided into two sections. The first section focuses on diet and its impact on neurobiological processes. Chapters focus on the impacts of specific diets, such as the Mediterranean, ketogenic and vegan diets, as well as the role of specific nutrients, fats, fatty acids, and calorie restriction on neurological health and cognitive function. The second section of the book focuses on exercise, and its role in maintaining cognitive function, reducing neuroinflammatory responses, regulating adult neurogenesis, and healthy brain aging. Other chapters look at the impact of exercise in the management of specific neurological disorders such Multiple Sclerosis and Parkinson’s Disease. Diet and Exercise in Cognitive Function and Neurological Diseases is a timely reference on the neurobiological interplay between diet and exercise on long-term brain health and cognitive function.

How long is Diet and Exercise in Cognitive Function and Neurological Diseases?

Diet and Exercise in Cognitive Function and Neurological Diseases by Akhlaq A. Farooqui is 405 pages long, and a total of 103,275 words.

This makes it 137% the length of the average book. It also has 126% more words than the average book.

How Long Does it Take to Read Diet and Exercise in Cognitive Function and Neurological Diseases Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 24 minutes to read Diet and Exercise in Cognitive Function and Neurological Diseases aloud.

What Reading Level is Diet and Exercise in Cognitive Function and Neurological Diseases?

Diet and Exercise in Cognitive Function and Neurological Diseases is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Diet and Exercise in Cognitive Function and Neurological Diseases?

Diet and Exercise in Cognitive Function and Neurological Diseases by Akhlaq A. Farooqui is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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