How Long to Read Doable: Little Decisions That Will Transform Your Life

How Long Does it Take to Read Doable: Little Decisions That Will Transform Your Life?

It takes the average reader 5 hours and 8 minutes to read Doable: Little Decisions That Will Transform Your Life by Cindy Leuty Jones

Assuming a reading speed of 250 words per minute. Learn more

Description

Research shows the average adult makes a whopping 35,000 remotely conscious, automated decisions every day, with about 225 on food alone. For most of these daily, little decisions, we could probably do much better. Through witty, inspiring stories, combined with decades of cutting-edge research, Doable takes you on an adventure through Maslow's hierarchy of needs to explore what motivates all human behaviors, the pitfalls that will trip you up, and the elements crucial to your success and happiness. Beginning with life itself, our physiology, you'll discover the complexities behind the biological need for air, water, food, sleep, and sex. How better posture can fire your brain with more oxygen. Drinking water upon waking is more important than that first cup of coffee. How the food you eat can be the best form of medicine or the slowest form of poison and the science behind how to get a good night's sleep. Next, moving outside the body's physiological needs into our environment, you'll discover how you can tame your outdated fight-or-flight mode alleviating undue stress and creating an environment of well-being. How being awestruck can instantly make you happy and why organizing clutter can lead to a higher mental process. Then into the consciousness where the mind is split between the rational brain and the emotional brain. How your decisions are driven by these two opposing factors and which one you should be listening to for what advice. How love and belonging are as crucial as the air we breathe and how loneliness can increase your risk of dying prematurely. You'll also discover how our intellect is driven by our curiosity but can also be easily swayed by other's opinions. And how logic and intuition influence all decisions in uniquely different ways. It's all about those little daily decisions. The moments that define you are not scheduled on a calendar but happen based on the choices and little decisions you make. Whether it's to change your waistline or to change the world, Doable delivers bite-sized practical advice that will transform your life. Written for the world today, Doable delivers the inspiration to create the life you love, claim the success you deserve, and free yourself to the brilliance you were born to have. This book is an entertaining one-stop-shop for inspiration and life-improvement made simple, relevant, and doable. Cindy Leuty Jones shares the insights that propelled her through multiple successful careers, making millions of dollars, becoming a high-performance athlete, an honored philanthropist, all the while traveling the world with the love of her life.

How long is Doable: Little Decisions That Will Transform Your Life?

Doable: Little Decisions That Will Transform Your Life by Cindy Leuty Jones is 304 pages long, and a total of 77,216 words.

This makes it 103% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read Doable: Little Decisions That Will Transform Your Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read Doable: Little Decisions That Will Transform Your Life aloud.

What Reading Level is Doable: Little Decisions That Will Transform Your Life?

Doable: Little Decisions That Will Transform Your Life is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Doable: Little Decisions That Will Transform Your Life?

Doable: Little Decisions That Will Transform Your Life by Cindy Leuty Jones is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Doable: Little Decisions That Will Transform Your Life by Cindy Leuty Jones on Amazon click the button below.