It takes the average reader 3 hours and 20 minutes to read Don't Believe Everything You Feel by Robert L. Leahy
Assuming a reading speed of 250 words per minute. Learn more
Many people struggle with difficult emotions, whether as a result of depression, anxiety, or simply dealing with the common struggles of daily life. Based on the groundbreaking theory of emotional schema, this workbook helps readers explore their own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative coping strategies. With this guide, readers will learn to increase their capacity to feel the full range of life's emotions at the center of a meaningful life.
Don't Believe Everything You Feel by Robert L. Leahy is 200 pages long, and a total of 50,000 words.
This makes it 67% the length of the average book. It also has 61% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 33 minutes to read Don't Believe Everything You Feel aloud.
Don't Believe Everything You Feel is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Don't Believe Everything You Feel by Robert L. Leahy is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy Don't Believe Everything You Feel by Robert L. Leahy on Amazon click the button below.
Buy Don't Believe Everything You Feel on Amazon