How Long to Read Dr. Gott's No Flour, No Sugar(TM) Cookbook

How Long Does it Take to Read Dr. Gott's No Flour, No Sugar(TM) Cookbook?

It takes the average reader to read Dr. Gott's No Flour, No Sugar(TM) Cookbook by Peter H. Gott

Assuming a reading speed of 250 words per minute. Learn more

Description

During his forty years of medical practice and in his nationally syndicated column, Dr. Peter Gott has been asked constantly by patients and readers for a simple, foolproof way to lose weight. In response, he developed the No Flour, No Sugar Diet, which has prompted countless success stories from his patients, thousands of letters from his readers raving about their phenomenal weight loss, and his first New York Times bestselling book, Dr. Gott's No Flour, No Sugar Diet. And now, here are more than 175 new recipes promising rapid and effective weight loss. It's uncomplicated and inexpensive. It allows you to forget calorie counting and gram counting. Cheating is allowed! In this book, Dr. Gott shows how easy it is to experience a variety of wonderful meals (including dessert!) while eliminating flour and added sugar from your diet. Say good-bye to bagels and cakes-and enjoy lean meats; potatoes; rice; low-fat dairy products; vegetables; flourless, sugar-free cookies; and fruits. The inexpensive and nutritious dishes make maintaining this diet a snap for everyone, with recipes such as: Breakfast: Faux French Toast, Spicy Scrambled Eggs, Potato Pancakes with Applesauce Soups: Creamy Tomato, Turkey and Barley, Cuban Black Bean Appetizers: Sausage-Stuffed Mushrooms, Salmon Cakes on Spinach, Cheesy Eggplant Wedges Entrees: Asparagus and Chicken Pasta, Stir-Fried Beef with Bean Threads, Jasmine Turkey Rice Desserts: Fruity Rice Pudding, Blueberry Raspberry Crumble, Banana Bread, Mandarin Mousse ...and more. In addition, the book includes advice on stocking your kitchen, understanding healthy carbohydrates and how to incorporate them into your diet, and avoiding the dreaded yo-yo dieting effect. Eliminate flour and sugar from your diet-shed excess pounds and enjoy your ideal weight!

How long is Dr. Gott's No Flour, No Sugar(TM) Cookbook?

Dr. Gott's No Flour, No Sugar(TM) Cookbook by Peter H. Gott is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Dr. Gott's No Flour, No Sugar(TM) Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Dr. Gott's No Flour, No Sugar(TM) Cookbook aloud.

What Reading Level is Dr. Gott's No Flour, No Sugar(TM) Cookbook?

Dr. Gott's No Flour, No Sugar(TM) Cookbook is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Dr. Gott's No Flour, No Sugar(TM) Cookbook?

Dr. Gott's No Flour, No Sugar(TM) Cookbook by Peter H. Gott is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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