How Long to Read Dr. Robert Wolff's Great Body, Great Life Program

How Long Does it Take to Read Dr. Robert Wolff's Great Body, Great Life Program?

It takes the average reader 4 hours and 57 minutes to read Dr. Robert Wolff's Great Body, Great Life Program by Robert Wolff

Assuming a reading speed of 250 words per minute. Learn more

Description

Dr. Robert Wolff -- former editor of Muscle & Fitness -- knows how hard it is to get started on a fitness regimen, so he designed a series of easy activities that improve willpower, get the energy flowing, and keep exercisers on the fast track to toning and weight loss. For the millions of Americans who are stressed out, have no time to exercise, need to shed pounds, or just can't get to that next level of physical achievement, Dr. Wolff has created the perfect program to help busy people exercise, eat right, and stay on track throughout the year. Here are some of the book's unique features for each week: -- An inspirational quote to psyche readers up for the next step. -- A mental tip to show how to tap into the power of mind over matter. -- An exercise tip. Readers can tone the waist and obliques using a broom handle or work the chest, shoulders, and arms while sitting at a stop light. -- A nutrition tip. Simple changes to a diet can make a big difference. Once launched, anyone can chart his or her progress using an easy journal format. Dr. Wolff makes it all fun and easy!

How long is Dr. Robert Wolff's Great Body, Great Life Program?

Dr. Robert Wolff's Great Body, Great Life Program by Robert Wolff is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read Dr. Robert Wolff's Great Body, Great Life Program Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read Dr. Robert Wolff's Great Body, Great Life Program aloud.

What Reading Level is Dr. Robert Wolff's Great Body, Great Life Program?

Dr. Robert Wolff's Great Body, Great Life Program is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Dr. Robert Wolff's Great Body, Great Life Program?

Dr. Robert Wolff's Great Body, Great Life Program by Robert Wolff is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Dr. Robert Wolff's Great Body, Great Life Program by Robert Wolff on Amazon click the button below.