It takes the average reader 1 hour and 55 minutes to read Dreams Journal by Alun Hill
Assuming a reading speed of 250 words per minute. Learn more
Dreams are a fascinating thing. They are pulled from the creative center of the subconscious mind while you sleep. While some struggle to remember their dreams, others are able to recall many of the details. The stories of Frankenstein, Terminator and Twilight came from dreams. Much of Edgar Allen Poe's poetry was inspired by his dreams. Paul McCartney created the melody for the hit song Yesterday in a dream and Albert Einstein credited many of his ideas to his dreams. As you can see, dreams can have a profound impact on your life and the world. Since ancient Greece, dreams have been associated with health and healing. It's said they allow you to subconsciously work through different choices you need to make. Dreams allow you to test drive different options and work through the outcomes prior to making a final decision. Generally speaking, dreams reside in one's short-term memory so they only stay with a person a few hours to a few days at most. However, if you document these dreams, they will transfer to your long-term memory and stay with you forever. Keeping a dream journal is a perfect way to document your dreams. A dream journal does more than ensure you remember your dreams. It can help you make sense of them. It allows you to observe and analyze your subconscious mind. It can help you learn a little more about yourself. Dream journals can help you work through life's challenges, subconsciously solve problems and come to terms with various situations. Journaling in itself is very therapeutic and can lead to better psychological and emotional health. It can help regular negative emotions which may in turn lead to fewer mental and physical ailments. Using a journal allows you to detect patterns in your dreams. It allows you to see reoccurring themes, images, characters or events. Once you're able to see these items, you can better dissect them. To ensure you're making the most of your dream journaling efforts: Plan to write in it every day. Even if it's only a few sentences, take a few minutes each morning and write what you recall about your dream. Record everything. Sights, sounds, feelings, smells, the more details you can recall, the more it will help as you go back through your dream at a later date. Include a descriptive title for each dream. This will help you capture the essential idea of what the dream was about and solidify it in your long-term memory. There is no right or wrong way to journal about your dreams!
Dreams Journal by Alun Hill is 114 pages long, and a total of 28,956 words.
This makes it 38% the length of the average book. It also has 35% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 38 minutes to read Dreams Journal aloud.
Dreams Journal is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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