How Long to Read Dumbbell Workout Handbook: Strength and Power

How Long Does it Take to Read Dumbbell Workout Handbook: Strength and Power?

It takes the average reader 4 hours and 5 minutes to read Dumbbell Workout Handbook: Strength and Power by Michael Volkmar

Assuming a reading speed of 250 words per minute. Learn more

Description

THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect anyone looking to develop explosive power and build strength, dumbbells remain the most common—and most effective—tool to reach your fitness goals. The Dumbbell Workout Handbook: Strength & Power combines an all-new collection of dumbbell workouts to create a complete fitness program focused on using dumbbells to pack on muscle, build power and burn fat while improving total body conditioning. With workout circuits perfect for every fitness level, from beginner to advanced, The Dumbbell Workout Handbook: Strength & Power is the final word on building muscle with dumbbells. The Dumbbell Workout Handbook: Strength & Power features: • Over 100 dumbbell workouts designed to fit any program • Progression-focused programming for guaranteed results • Workouts to increase size and maximize power • Nutritional and recovery tips • Intense power super sets for extra challenge • Programs for endurance athletes utilizing dumbbells Whether you’re looking to supercharge your workouts, improve on your personal bests, or overcome your personal fitness plateau and achieve never before seen results, The Dumbbell Workout Handbook: Strength & Power shows you how!

How long is Dumbbell Workout Handbook: Strength and Power?

Dumbbell Workout Handbook: Strength and Power by Michael Volkmar is 243 pages long, and a total of 61,479 words.

This makes it 82% the length of the average book. It also has 75% more words than the average book.

How Long Does it Take to Read Dumbbell Workout Handbook: Strength and Power Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 35 minutes to read Dumbbell Workout Handbook: Strength and Power aloud.

What Reading Level is Dumbbell Workout Handbook: Strength and Power?

Dumbbell Workout Handbook: Strength and Power is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Dumbbell Workout Handbook: Strength and Power?

Dumbbell Workout Handbook: Strength and Power by Michael Volkmar is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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