It takes the average reader 2 hours and 20 minutes to read Ease into Freedom by William A. Frey
Assuming a reading speed of 250 words per minute. Learn more
In Ease into Freedom: Keys for Reducing Stress and Unlocking Your Potential, author William A. Frey--who has studied stress management since the 1970s--provides 53 concrete, easy-to-implement tips for handling stress skillfully. From breathing and sitting techniques to managing time to applying mindfulness to various aspects of life, Ease into Freedom teaches one new tip per week, plus a bonus tip, to keep you going all year long.
Ease into Freedom by William A. Frey is 140 pages long, and a total of 35,000 words.
This makes it 47% the length of the average book. It also has 43% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 11 minutes to read Ease into Freedom aloud.
Ease into Freedom is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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