How Long to Read Eat, Drink and Still Shrink

How Long Does it Take to Read Eat, Drink and Still Shrink?

It takes the average reader 3 hours and 47 minutes to read Eat, Drink and Still Shrink by Michele Chevalley Hedge

Assuming a reading speed of 250 words per minute. Learn more

Description

Like you, Michele Chevalley Hedge wants to be able to eat delicious food, enjoy the odd glass of pinot and still feel great. Here she draws on all the latest research and many years' experience as a nutritionist to provide a solution that works for the average busy person who wants to be healthy. In our busy lives, healthy eating can often slip down our list of priorities, and when we do have time to focus on it, the sheer amount of information and advice can be overwhelming. But if we're not eating well, we feel the impact in every part of our lives. We all know a poor diet can lead to weight gain, the development of Type 2 diabetes and cardiovascular disease, but it also affects our moods, our ability to sleep well and our energy levels - in short, everything we need to function well in this modern age. So, what's the answer? Certainly not deprivation; all the science tells us that 'diets' (especially the extreme, yo-yo variety) don't work. What the science does show is that eating a balanced diet of nourishing wholefoods - with the odd treat thrown in - is your ticket to ageing well,a lean healthy body, a sense of vitality, abundant energy and better brain function. This book is not about yo-yo dieting or trying to fit into your jeans by Friday. It's a balanced and sustainable way of eating for long-term good health. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

How long is Eat, Drink and Still Shrink?

Eat, Drink and Still Shrink by Michele Chevalley Hedge is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Eat, Drink and Still Shrink Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Eat, Drink and Still Shrink aloud.

What Reading Level is Eat, Drink and Still Shrink?

Eat, Drink and Still Shrink is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Eat, Drink and Still Shrink?

Eat, Drink and Still Shrink by Michele Chevalley Hedge is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Eat, Drink and Still Shrink by Michele Chevalley Hedge on Amazon click the button below.