It takes the average reader 7 hours and 22 minutes to read Eat Like A Woman by Staness Jonekos
Assuming a reading speed of 250 words per minute. Learn more
Finally a diet designed for you. Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health expert Dr. Marjorie Jenkins show you how to lose weight without deprivation, look younger and feel better than ever. Eat Like a Woman will revolutionize the way you think about food. You'll learn to understand the relationship between stress and your health, interpret the messages your body is sending you, and how to eat to support hormone balance and emotional health. Begin to eat like a woman and in just three weeks you can •Drop those stubborn pounds •Effortlessly maintain a healthy weight •Change your relationship with food •Reduce your risk of disease •Slow the aging process •Exercise smarter Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.
Eat Like A Woman by Staness Jonekos is 441 pages long, and a total of 110,691 words.
This makes it 149% the length of the average book. It also has 135% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 10 hours and 4 minutes to read Eat Like A Woman aloud.
Eat Like A Woman is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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