How Long to Read Eat More, Weigh Less

How Long Does it Take to Read Eat More, Weigh Less?

It takes the average reader 9 hours and 12 minutes to read Eat More, Weigh Less by Dean Ornish

Assuming a reading speed of 250 words per minute. Learn more

Description

The phenomenal New York Times bestseller -- now revised and updated for a new century. Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat. Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather than hunger and deprivation. So you can eat more frequently, eat a greater quantity of food-and still lose weight and keep it off. Simply. Safely. Easily. With 250 delicious low-fat recipes by some of the country's most celebrated chefs. Dr. Ornish's program is a medically proven approach that can help you improve your health and well-being, not just lose weight. It's also about learning how to begin healing emotional pain, loneliness, and isolation in your life, providing nourishment not only for your body but also for your soul. His program has given millions of people new hope and new choices.

How long is Eat More, Weigh Less?

Eat More, Weigh Less by Dean Ornish is 544 pages long, and a total of 138,176 words.

This makes it 184% the length of the average book. It also has 169% more words than the average book.

How Long Does it Take to Read Eat More, Weigh Less Aloud?

The average oral reading speed is 183 words per minute. This means it takes 12 hours and 35 minutes to read Eat More, Weigh Less aloud.

What Reading Level is Eat More, Weigh Less?

Eat More, Weigh Less is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Eat More, Weigh Less?

Eat More, Weigh Less by Dean Ornish is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Eat More, Weigh Less by Dean Ornish on Amazon click the button below.