How Long to Read Eat Smarter

How Long Does it Take to Read Eat Smarter?

It takes the average reader 7 hours to read Eat Smarter by Shawn Stevenson

Assuming a reading speed of 250 words per minute. Learn more

Description

Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming? In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.

How long is Eat Smarter?

Eat Smarter by Shawn Stevenson is 414 pages long, and a total of 105,156 words.

This makes it 140% the length of the average book. It also has 129% more words than the average book.

How Long Does it Take to Read Eat Smarter Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 34 minutes to read Eat Smarter aloud.

What Reading Level is Eat Smarter?

Eat Smarter is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Eat Smarter?

Eat Smarter by Shawn Stevenson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Eat Smarter by Shawn Stevenson on Amazon click the button below.