It takes the average reader 9 hours and 33 minutes to read Eat Yourself Fit by Rosanna Davison
Assuming a reading speed of 250 words per minute. Learn more
The No1 best-selling author is back with over 100 recipes and tips to help you hit peak performance! Following the success of her debut release, Eat Yourself Beautiful, Rosanna Davison is back to help you get fighting fit fast! With over 100 powerful recipes to complement and enhance your fitness routine and sample diet and exercise plans as well as mental tips and tricks to keep you motivated and build long-term healthy habits that stick, Eat Yourself Fit has everything you need to look and feel your very best. Recipes are designed to give options that are muscle-building, mood-enhancing, sleep-enhancing, calorie-controlled or antioxidant-rich, depending on your fitness goals, and include rawnola parfait with raspberry and vanilla coconut whip, omega-3 gingerbread energy bars, coconut chickpea, spinach and sun-dried tomato stew, skinny cauliflower tabbouleh and treats such as pecan pie truffles.
Eat Yourself Fit by Rosanna Davison is 571 pages long, and a total of 143,321 words.
This makes it 193% the length of the average book. It also has 175% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 13 hours and 3 minutes to read Eat Yourself Fit aloud.
Eat Yourself Fit is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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