It takes the average reader 2 hours and 53 minutes to read Eating Mindfully for Teens by Susan Albers
Assuming a reading speed of 250 words per minute. Learn more
"Turn mindless eating habits into mindful eating habits." That's the message Susan Albers--author of Eating Mindfully and the New York Times bestseller Eat Q--offers teens in this important workbook. With this guide, teen readers will find clinically proven mindfulness-based activities to help them avoid overeating, make healthier food choices, and start feeling good about their bodies.
Eating Mindfully for Teens by Susan Albers is 168 pages long, and a total of 43,344 words.
This makes it 57% the length of the average book. It also has 53% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 56 minutes to read Eating Mindfully for Teens aloud.
Eating Mindfully for Teens is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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