How Long to Read Ecosomatics

How Long Does it Take to Read Ecosomatics?

It takes the average reader 4 hours and 44 minutes to read Ecosomatics by Cheryl Pallant

Assuming a reading speed of 250 words per minute. Learn more

Description

How to develop the body’s innate intelligence for individual and planetary transformation • Explains how healing ourselves and enacting inner change can also contribute to healing of the planet • Shows how ecosomatics—embodiment work for personal and planetary health—can help us shift our consciousness, heal individual and collective wounds, and uncover latent energetic, somatic, and psychic abilities • Shares ecosomatic and embodiment exercises to help you expand perception, develop somatic intelligence, let go of limiting beliefs, lessen fear and anxiety, and open to new levels of awareness The inner world of self and body is inextricably linked to the outer world of biosphere and biome. As experienced somatic and energy medicine practitioner Cheryl Pallant reveals in vivid depth, by expanding our sensory perceptions and becoming intimately in touch with the rhythms of the body, we can contribute not only to our own healing and transformation but also that of the planet. In this practical guide, Pallant explains how ecosomatics—embodiment work for personal and planetary health—can help us shift our consciousness through expanded listening with all our senses and embracing the interconnections between our inner and outer worlds. Blending research with personal experience in somatic and contemplative practices, the author explores how a broadened appreciation of conscious and unconscious bodily events and perceptions leads to vitally needed, improved stewardship with ourselves and the planet. She shows how the current health, social, and environmental crises are a chance for an evolution in consciousness, pushing us to heal the divisions within personal identity, between self and others, and with the environment. Throughout the book, the author offers ecosomatic and embodiment exercises to help you expand perception, develop somatic intelligence, let go of limiting beliefs, lessen fear, anxiety, and alienation, and open to levels of awareness that allow you to tune in to a greater vision of what is humanly possible. Revealing how to incorporate embodiment into everyday life, this guide shows how the body is a process that is part of nature, not separate from it, and that by embarking on the transformative inner journey, we can bring healing to the world around us.

How long is Ecosomatics?

Ecosomatics by Cheryl Pallant is 277 pages long, and a total of 71,189 words.

This makes it 93% the length of the average book. It also has 87% more words than the average book.

How Long Does it Take to Read Ecosomatics Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 29 minutes to read Ecosomatics aloud.

What Reading Level is Ecosomatics?

Ecosomatics is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Ecosomatics?

Ecosomatics by Cheryl Pallant is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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