It takes the average reader to read Eff (Encouraging Freedom From) TEEN DEPRESSION by Lynn Phillips
Assuming a reading speed of 250 words per minute. Learn more
Depression sucks.The very definition is just such a downer. Persistent low self-esteem, low moods, loss of interest, low energy, and commonly even physical pain with no source or clear cause is its jam. You aren't crazy. Depression is very real. And it's probably reared its ugly head in most of our lives at one point or another. Just as you wouldn't curse yourself for having the flu that makes you feel like complete garbage, you also shouldn't berate yourself for finding yourself battling depression. You feel depressed, but you are not depression. This book will change your viewpoint enough on depression that you can see it for what it is and know you have the power to change it. Just as you would use an antiviral medication for the early onset of the flu, use this book to help you understand the ins and outs of what you are dealing with and learn tools that will help you bounce back quicker and eventually become immune to it completely. Enjoy one short and sweet chapter a day, with a corresponding journal entry, and then a short affirmation at the end of each chapter to cement your intentions for everything you could possibly want to feel and create in your life. Take your time through each concept and watch your life unfold with clairty and joy. Ready to feel better, if even just a little bit? Then let's do this thing! Together.
Eff (Encouraging Freedom From) TEEN DEPRESSION by Lynn Phillips is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read Eff (Encouraging Freedom From) TEEN DEPRESSION aloud.
Eff (Encouraging Freedom From) TEEN DEPRESSION is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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