It takes the average reader 2 hours and 29 minutes to read Effect of Meditation on Cardiovascular Health, Immunity and Brain Fitness by Annie Wilson
Assuming a reading speed of 250 words per minute. Learn more
This book describes the effect of meditation on cardiovascular health, immunity and brain fitness. We all know that meditation improves our health-- it increases grey matters in our brain, improves cortical thickness, decreases the risk of coronary heart disease, and removes stress. But is there any scientific proof to validate these claims? This book has the answer. This book will show you how meditation helps to heal your cardiovascular, and neurological system, improve your immunity and keep your body and mind fit. This is a well-researched book containing scientific proof about the benefits of different types of meditation, with appropriate references wherever required, that will answer all your questions regarding the benefits of different techniques of meditation from scientific angle.
Effect of Meditation on Cardiovascular Health, Immunity and Brain Fitness by Annie Wilson is 146 pages long, and a total of 37,376 words.
This makes it 49% the length of the average book. It also has 46% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 24 minutes to read Effect of Meditation on Cardiovascular Health, Immunity and Brain Fitness aloud.
Effect of Meditation on Cardiovascular Health, Immunity and Brain Fitness is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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