How Long to Read Embodied Resilience through Yoga

How Long Does it Take to Read Embodied Resilience through Yoga?

It takes the average reader 4 hours and 38 minutes to read Embodied Resilience through Yoga by Jan Adams

Assuming a reading speed of 250 words per minute. Learn more

Description

30 Amazing Stories of Resilience to Help You Heal, Connect, and Thrive Featuring thirty personal essays about finding resilience through yoga, this inspiring book supports your journey to self-acceptance and empowerment. Susanna Barkataki, Zabie Yamasaki, Jan Adams, Michael Hayes, Amanda Huggins, Sarah Harry, Alli Simon, and many other renowned practitioners present extraordinary stories of overcoming addiction, working through trauma, and learning how to heal from grief. Topics of loss and hardship are often swept aside in conversations about mindfulness and yoga, but this remarkable book offers profound wisdom on how your practice can help you carry on during challenging times. Explore unique perspectives on trauma related to gender, identity, and body image. Discover uplifting messages of recovery, awakening, and belonging. This anthology encourages you to reconnect with your body and transform it into a trusted ally that provides strength you didn't realize you had. Includes a foreword by Hala Khouri, MA, cofounder of Off the Mat, Into the World.

How long is Embodied Resilience through Yoga?

Embodied Resilience through Yoga by Jan Adams is 269 pages long, and a total of 69,671 words.

This makes it 91% the length of the average book. It also has 85% more words than the average book.

How Long Does it Take to Read Embodied Resilience through Yoga Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 20 minutes to read Embodied Resilience through Yoga aloud.

What Reading Level is Embodied Resilience through Yoga?

Embodied Resilience through Yoga is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Embodied Resilience through Yoga?

Embodied Resilience through Yoga by Jan Adams is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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