How Long to Read Embodying the Yoga Sutra

By Ranju Roy

How Long Does it Take to Read Embodying the Yoga Sutra?

It takes the average reader 5 hours and 59 minutes to read Embodying the Yoga Sutra by Ranju Roy

Assuming a reading speed of 250 words per minute. Learn more

Description

Applying the teachings of this book will enliven your yoga practice and deepen your understanding of your Self.”- Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation Patanjali's Yoga Sutras is the key text of yoga. Yet for many yoga practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath, and the mind in a practical, clear, and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas for practice. The authors examine the interplay of three key terms: support, direction and space. They suggest that only by taking support on something can you establish a clear direction; and only then can a space open up to grow into. This formula can be applied as successfully to the body (in asana) as to the breath (in pranayama) and the mind (through meditation). With illustrated asana sequences and suggested practices, Embodying the Yoga Sutra is both a practical as well as a deeply philosophical book. Roy and Charlton give readers a whole new vocabulary with which to understand yoga as a living, vibrant and dynamic tradition.

How long is Embodying the Yoga Sutra?

Embodying the Yoga Sutra by Ranju Roy is 354 pages long, and a total of 89,916 words.

This makes it 119% the length of the average book. It also has 110% more words than the average book.

How Long Does it Take to Read Embodying the Yoga Sutra Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 11 minutes to read Embodying the Yoga Sutra aloud.

What Reading Level is Embodying the Yoga Sutra?

Embodying the Yoga Sutra is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Embodying the Yoga Sutra?

Embodying the Yoga Sutra by Ranju Roy is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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