How Long to Read Emotional Intelligence

How Long Does it Take to Read Emotional Intelligence?

It takes the average reader 5 hours and 29 minutes to read Emotional Intelligence by Alex Wallace

Assuming a reading speed of 250 words per minute. Learn more

Description

Do you want to break free from depression and anxiety for good? Then keep reading... Is worry one of your dominant traits? Do you have no control over your mood and temper? Do you find yourself angry over small matters? Or sometimes for nothing! Unfortunately, these symptoms represent our reality. Based on the anxiety center, about 40 million adults between the ages of 18 to 54 are affected by anxiety in the United States, while depression affects 2.2 million adults. However, these massive numbers do not have to include you! Cognitive behavioral therapy is widely used and praised form of therapy. It seeks to address the core of a person's affliction and struggle with depression, anxiety, and other mental illnesses. Science has evolved and moved away from a traditional perspective centered around focusing on and changing behavior to a view that understands the importance of actively engaging with the cognitive process. In Brain Rewire, you will learn the core principles of CBT. What are their practices? Also, how they can be implemented into a person's life to overcome anxiety and depression as well as many other debilitating conditions, including panic attacks, insomnia, and phobia. By the end of this book, you will have gained a much greater understanding of: Miracles of CBT theory and application Problems and issues for which CBT has proven effective Reveal the irrational beliefs that are formed from childhood The special cognitive processes terminology and definitions Uncover How a person's mind works when they are trapped in a cycle of habitually negative thoughts Insiders tips and hacks to help a person address his/her own personal struggle independent of therapy Astounding coping skills and technicians to counter negative thought patterns as they arise If you or a loved one are suffering from any of the mental conditions listed above, then you know all too well how daily life can be affected. Brain Rewire offers a practical plan for addressing not just symptoms but the underlying thought processes. Such as belief systems, and irrational mindsets which hold a person trapped in a vicious cycle. There are things you can do right now, today, which can set you on the path to recovery. Cultivating a greater understanding of the processes going on inside the sufferer's mind is an essential first step toward learning how to engage and break down those mental barriers holding him or her back from life. The points and information in this book are absolutely essential to gaining insight into a sufferer's mind so that you can begin helping him or her out of the darkness. The techniques you will learn, applying to a large number of mental ailments. Moreover, you will be armed for the future against your own negative thought processes as you face challenges in your life. If you want to take control over your mind and stop being its salve for now on, then SCROLL UP AND CLICK ON ADD TO CART.

How long is Emotional Intelligence?

Emotional Intelligence by Alex Wallace is 324 pages long, and a total of 82,296 words.

This makes it 109% the length of the average book. It also has 101% more words than the average book.

How Long Does it Take to Read Emotional Intelligence Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 29 minutes to read Emotional Intelligence aloud.

What Reading Level is Emotional Intelligence?

Emotional Intelligence is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Emotional Intelligence?

Emotional Intelligence by Alex Wallace is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Emotional Intelligence by Alex Wallace on Amazon click the button below.