It takes the average reader 1 hour and 22 minutes to read Emotional Intelligence Workbook by Joeel A. Rivera
Assuming a reading speed of 250 words per minute. Learn more
This workbook provides a blueprint for developing emotional intelligence, both INTRApersonal intelligence (understanding of your own emotions) and INTERpersonal intelligence (understanding of others' emotions). You'll develop an understanding of the cause of your emotions so you can shift your emotional state and feel better no matter what is happening in your life. You'll learn how to catch negative emotions early and avoid triggers, in order to prevent escalation. You'll learn strategies for reducing and releasing stress so you can better cope with life events. You'll develop healthy empathy so that you can better understand others without being sucked into their emotions. You'll learn how to listen and communicate effectively and tune into non-verbal communication and body language. (Large 8.5 x 11 inch format for ease of use!) **This workbook is intended to be used with the Mindfulness and Meditation coaching program offered through TransformationAcademy.com.**
Emotional Intelligence Workbook by Joeel A. Rivera is 82 pages long, and a total of 20,664 words.
This makes it 28% the length of the average book. It also has 25% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 52 minutes to read Emotional Intelligence Workbook aloud.
Emotional Intelligence Workbook is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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