How Long to Read Energize!

How Long Does it Take to Read Energize!?

It takes the average reader 5 hours and 54 minutes to read Energize! by Dr. Michael Breus

Assuming a reading speed of 250 words per minute. Learn more

Description

Timing + Movement = Energy. Master the simple formula that will transform your life. Tired of being tired? Too exhausted to get anything done? If this sounds familiar, you are in the right place - things are about to change. Most people don't realise that the main reason we are exhausted is that we are living out of sync with our biology. In Energize!, renowned sleep expert Dr Michael Breus teams up with SoulCycle founding instructor Stacey Griffith to present a revolutionary, science-based plan that will give you the energy you need to succeed and optimise your health. Using core principles from chronobiology and biology, they outline an easy-to-follow, personalised programme based on your body type that will give you incredible energy, promote happiness and fight off fatigue for good. With fascinating science, quizzes to help you identify your own chronotype (Lion, Wolf, Bear, or Dolphin) and body type (Fast, Medium, or Slow Metabolism), and easily implemented advice, Energize! will have you feeling happier and more energetic in no time.

How long is Energize!?

Energize! by Dr. Michael Breus is 352 pages long, and a total of 88,704 words.

This makes it 119% the length of the average book. It also has 108% more words than the average book.

How Long Does it Take to Read Energize! Aloud?

The average oral reading speed is 183 words per minute. This means it takes 8 hours and 4 minutes to read Energize! aloud.

What Reading Level is Energize!?

Energize! is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Energize!?

Energize! by Dr. Michael Breus is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Energize! by Dr. Michael Breus on Amazon click the button below.