It takes the average reader 3 hours and 30 minutes to read Energy Psychology, Stress and the Body by Phil Young
Assuming a reading speed of 250 words per minute. Learn more
Our identity, and the way we project ourselves in the world, feeds a fundamental need for acceptance and recognition. Maintaining our projections exerts a stress on our mind, and causes our body to strain under the pressure. In this book, we explore the development of identity as it relates to the natural elements of ether, air, fire, water and earth, and our energy or life force, a concept which although abandoned by modern science, is still an essential influence on our embodied human experience. We create our identity from the alignment of our consciousness and energy with these elements as much as we do with our gender, occupation, and roles we play in life. As we project our identity into the world, we often find ourselves under mental and emotional pressure, and are forced into defensive postures that have a profound effect on the bio-mechanics of the body. This exploration reflects our experience of over 30 years of working with this 'energy stress model' within the health care system of Polarity Therapy and includes our perspectives on the work of Dr Hans Selye MD on stress, Dr Lowell E. Ward DC on spinal stressology, and Dr James Z. Said DC ND and his further developments on the model.
Energy Psychology, Stress and the Body by Phil Young is 210 pages long, and a total of 52,500 words.
This makes it 71% the length of the average book. It also has 64% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read Energy Psychology, Stress and the Body aloud.
Energy Psychology, Stress and the Body is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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