How Long to Read Escape the Fat Trap for Life

How Long Does it Take to Read Escape the Fat Trap for Life?

It takes the average reader 3 hours and 47 minutes to read Escape the Fat Trap for Life by Judith Wills

Assuming a reading speed of 250 words per minute. Learn more

Description

Escape the Fat Trap for Life tells the truth about weight control and looking good—what really works, what so often doesn't, and most importantly why. Research shows faddy diets don't work—we need to get back in touch with our bodies and engage our brains to understand what is necessary for looking good, losing weight and feeling better. Judith Wills—an ex-editor of Slimmer magazine—shows us how to escape the tyranny of skinny and tackles the proliferation of diet and food myths, exposing the industries that benefit from them and why they don?t want you to change. Chapters tackle what to eat and how decent food and a healthy diet is there to be enjoyed; where to shop to help you make savvy, nutritious decisions; the most popular exercise regimes and the truth about their effectiveness and the most economic ways to get your ideal body. This intelligent, integrated approach to a healthier lifestyle will enable us all to enjoy our lives, our bodies and the food we put into them.

How long is Escape the Fat Trap for Life?

Escape the Fat Trap for Life by Judith Wills is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Escape the Fat Trap for Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Escape the Fat Trap for Life aloud.

What Reading Level is Escape the Fat Trap for Life?

Escape the Fat Trap for Life is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Escape the Fat Trap for Life?

Escape the Fat Trap for Life by Judith Wills is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Escape the Fat Trap for Life by Judith Wills on Amazon click the button below.