How Long to Read ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook

How Long Does it Take to Read ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook?

It takes the average reader 7 hours to read ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook by Jeff S. Coombes

Assuming a reading speed of 250 words per minute. Learn more

Description

Endorsed by Exercise & Sports Science Australia (ESSA) ESSA is a professional organisation which is committed to establishing, promoting and defending the career paths of tertiary trained exercise and sports science practitioners. s ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence is a unique text that covers not only how to write and deliver exercise programs, but also how to support and enable people to stick to them for better health and wellbeing. Expert academic authors Jeff Coombes, Nicola Burton and Emma Beckman have precisely mapped the contents to Australian essential professional standards, making this text suitable for students of all ESSA-accredited degree and postgraduate courses wanting to gain accreditation in exercise science and exercise physiology. The text combines theory and practical exercises to boost competency and confidence. It covers everything students need to know, from required foundational knowledge of biomechanics, functional anatomy, physiology and associated psychology and how to apply that to create, deliver, and support safe and effective exercise. Current exercise/physical activity guidelines (including for weight loss, young children and adolescents, pregnancy and older individuals) Contemporary approaches to exercise prescription (e.g. use of autoregulation and repetitions-in-reserve to prescribe resistance training) Comprehensive step-by-step suite of exercises for all body parts Practical activities to understand and experience high intensity interval training Evidence-based behaviour change frameworks to understand and promote exercise adherence with accompanying practical activities Relevant to ESSA accreditation standards for Exercise Scientists, Sport Scientists and Exercise Physiologists in Australia Includes an eBook with purchase of the print book

How long is ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook?

ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook by Jeff S. Coombes is 420 pages long, and a total of 105,000 words.

This makes it 142% the length of the average book. It also has 128% more words than the average book.

How Long Does it Take to Read ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 33 minutes to read ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook aloud.

What Reading Level is ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook?

ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook?

ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook by Jeff S. Coombes is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy ESSA’s Student Manual for Exercise Prescription, Delivery and Adherence- eBook by Jeff S. Coombes on Amazon click the button below.