How Long to Read Everyday Superfoods

How Long Does it Take to Read Everyday Superfoods?

It takes the average reader 3 hours and 12 minutes to read Everyday Superfoods by Nandita Iyer

Assuming a reading speed of 250 words per minute. Learn more

Description

The Essential Guide to Adding Superfoods to Your Diet, One Easy Step at a Time. In Everyday Superfoods, bestselling author and nutritionist Dr Nandita Iyer brings to you everything you need to know about easily available local superfoods and ways to incorporate them into your diet. Through 60 simple recipes using an arsenal of 39 superfoods easily found in Indian kitchens, this book will not just help you understand your relationship with food but also show you how to improve your eating habits and enrich your daily meals with the goodness of superfoods. This book includes: -Details on specific superfoods for boosting immunity, treating diabetes and for better skin and hair; -Daily meal plans, how to shop for the right superfoods, the kind of utensils to use for cooking, superfood swaps, creating your own recipes, cooking for lunch boxes and how to set up a kitchen garden; -A serious look at sustainability in superfoods, including more biodiverse produce, reducing food waste and being a conscious consumer. At a time when living healthier is paramount, this book will act as an essential guide to unlocking the very best attributes of your food.

How long is Everyday Superfoods?

Everyday Superfoods by Nandita Iyer is 187 pages long, and a total of 48,059 words.

This makes it 63% the length of the average book. It also has 59% more words than the average book.

How Long Does it Take to Read Everyday Superfoods Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 22 minutes to read Everyday Superfoods aloud.

What Reading Level is Everyday Superfoods?

Everyday Superfoods is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Everyday Superfoods?

Everyday Superfoods by Nandita Iyer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Everyday Superfoods by Nandita Iyer on Amazon click the button below.