How Long to Read Evolution Rx

How Long Does it Take to Read Evolution Rx?

It takes the average reader 4 hours and 36 minutes to read Evolution Rx by William F. Meller

Assuming a reading speed of 250 words per minute. Learn more

Description

Provocative, science-based, and practical, this guide presents a new way for readers to understand their bodies and promote vibrant health. Countless books and experts have advised adopting the "cave-man diet" that avoids processed foods and refined carbohydrates. But how and what to eat is only the beginning of what human evolution can teach about health. Based on the latest research, Evolution Rx provides readers with an understanding of the underlying science and a practical means to making nutritional and lifestyle changes, from exercise and injury prevention to addressing allergies, heart health, cancer, and more. Dr. Meller, one of the country's pre-eminent practitioners of evolutionary medicine, explores such topics as: ?Why eating more fat can fuel weight loss ?Why humans can't register fullness when eating carbohydrates, and what to do about it ?Why getting more sun leads to better health ?Why not to stretch before exercise ?Why children should be encouraged to get dirty

How long is Evolution Rx?

Evolution Rx by William F. Meller is 268 pages long, and a total of 69,144 words.

This makes it 90% the length of the average book. It also has 85% more words than the average book.

How Long Does it Take to Read Evolution Rx Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 17 minutes to read Evolution Rx aloud.

What Reading Level is Evolution Rx?

Evolution Rx is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Evolution Rx?

Evolution Rx by William F. Meller is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Evolution Rx by William F. Meller on Amazon click the button below.