It takes the average reader 1 hour and 28 minutes to read Exercise Technique Checklist Manual by National Strength/Conditioning Association Certification Commission
Assuming a reading speed of 250 words per minute. Learn more
Designed for use with the Free Weight and Machine Exercise Techniquesvideotape, this 68-page manual provides a detailed explanation of the techniques for 38 commonly performed free weight and machine exercises shown on the videotape. Each exercise includes a description of joint actions, muscles involved, and spotting suggestions. This manual is a must for any professional library. The CSCS and NSCA-CPT examination review materials are designed to assist exam candidates as they prepare for earning one of the NSCA's Credentials of Distinction. These materials are also valuable additions to the professional libraries of strength and conditioning professionals, personal trainers, athletic trainers, physical therapists, educators, coaches, and sports medicine specialists. While comprehension of the information presented in the review materials should increase the likelihood of passing the CSCS or NSCA-CPT certification examinations, using the materials does not guarantee a successful performance. The questions on the CSCS and NSCA-CPT examinations are developed from numerous resources in addition to these materials.
Exercise Technique Checklist Manual by National Strength/Conditioning Association Certification Commission is 86 pages long, and a total of 22,016 words.
This makes it 29% the length of the average book. It also has 27% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours to read Exercise Technique Checklist Manual aloud.
Exercise Technique Checklist Manual is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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