How Long to Read Exercised

How Long Does it Take to Read Exercised?

It takes the average reader 12 hours and 41 minutes to read Exercised by Daniel E. Lieberman

Assuming a reading speed of 250 words per minute. Learn more

Description

Lieberman, professor of human evolutionary biology at Harvard University and a researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise--to do voluntary physical activity for the sake of health. Using his own research and experiences, Lieberman recounts in layperson's terms how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. As our increasingly sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases such as diabetes, Lieberman argues that to become more active we need to do more than medicalize and commodify exercise. Drawing on insights from evolutionary biology and anthropology, he suggests how we can make exercise more enjoyable, rather than shaming and blaming people for avoiding it. He also tackles the question of whether you can exercise too much, and explains why exercise can reduce our vulnerability to the diseases mostly likely to make us sick and kill us.

How long is Exercised?

Exercised by Daniel E. Lieberman is 738 pages long, and a total of 190,404 words.

This makes it 249% the length of the average book. It also has 233% more words than the average book.

How Long Does it Take to Read Exercised Aloud?

The average oral reading speed is 183 words per minute. This means it takes 17 hours and 20 minutes to read Exercised aloud.

What Reading Level is Exercised?

Exercised is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Exercised?

Exercised by Daniel E. Lieberman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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