How Long to Read Exhausted to Energized

How Long Does it Take to Read Exhausted to Energized?

It takes the average reader 5 hours and 44 minutes to read Exhausted to Energized by Dr. Libby Weaver

Assuming a reading speed of 250 words per minute. Learn more

Description

With our modern lifestyles, we have come to believe that being exhausted is a normal state of being - we don't even remember what feeling rested feels like. In Exhausted to Energized, nutritional biochemist Dr Libby Weaver shows that exhaustion is not normal, nor is it healthy - it is a warning sign of imbalance in our lifestyle, emotions or body. This book reveals the wide range of reasons why you could be feeling so tired, which differs from person to person. You'll learn to identify the causes of your own fatigue, which could be: • Food: The very foods that are supposed to give you energy, could actually be depleting you. • Sleep: Why after a long sleep you are still waking up tired. • Expectations: The expectations you place on yourself can be incredibly depleting of your energy. • Coffee: coffee can either help or hinder your energy, learn how to spot the difference. • Posture: Your posture can have a significant impact on your energy levels everyday. Empowered with the information in this book, learn simple but effective strategies to help liberate yourself from exhaustion and live life with more energy.

How long is Exhausted to Energized?

Exhausted to Energized by Dr. Libby Weaver is 336 pages long, and a total of 86,016 words.

This makes it 113% the length of the average book. It also has 105% more words than the average book.

How Long Does it Take to Read Exhausted to Energized Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 50 minutes to read Exhausted to Energized aloud.

What Reading Level is Exhausted to Energized?

Exhausted to Energized is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Exhausted to Energized?

Exhausted to Energized by Dr. Libby Weaver is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Exhausted to Energized by Dr. Libby Weaver on Amazon click the button below.