How Long to Read Fascial Fitness

How Long Does it Take to Read Fascial Fitness?

It takes the average reader to read Fascial Fitness by Robert Schleip

Assuming a reading speed of 250 words per minute. Learn more

Description

Anyone who wants an active, mobile and painless everyday life should be aware of the importance of their connective tissue! Understanding of connective tissue has greatly increased in recent years in physiotherapy, sports science and medicine. Muscular connective tissue - known as fascia - plays an important role in health, well-being and mobility, as it transmits the power of the muscles, communicates with the nervous system and serves as a sense organ. Fascia ensures the protection of the internal organs and forms the basis for a beautiful body shape. Connective tissue can work in the same way as your other muscles, responding to stress and nerve signals and, if it gets tangled or glued together, causing pain and problems with movement. Fascia should therefore be specifically exercised - but 10 minutes twice a week is all you need. In this book, leading German fascia researcher and Rolfing practitioner Robert Schleip describes how recent research findings can be translated into a practical exercise program for everyday use.

How long is Fascial Fitness?

Fascial Fitness by Robert Schleip is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Fascial Fitness Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Fascial Fitness aloud.

What Reading Level is Fascial Fitness?

Fascial Fitness is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Fascial Fitness?

Fascial Fitness by Robert Schleip is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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