How Long to Read Fast Track

How Long Does it Take to Read Fast Track?

It takes the average reader 4 hours and 54 minutes to read Fast Track by Suzy Favor-Hamilton

Assuming a reading speed of 250 words per minute. Learn more

Description

As she prepares for the 2004 Summer Olympics, our best hope for middle-distance gold tells young women runners where they go wrong--and shares the training and nutrition secrets that put her own career on the fast track Suzy Favor-Hamilton is the premier female middle-distance runner in the United States, whose many honors include 6 U.S. National Championships, 9 NCAA Titles, and 4 Big Ten Athlete of the Year Awards (now called the Suzy Favor award). In this book, she teams up with Jose Antonio, Ph.D., one of the pre-eminent exercise and sports nutrition scientists in the country, to show young female runners how to improve at their favorite sport. Currently there are 4.6 million women in the United States who run 100 days or more each year. In Fast Track they will discover: - How much, how hard, and when to train (and rest) - The pros and cons of strength training, cross-training, stretching, and other non-running exercises - How to avoid the top ten mistakes runners usually make - Why Suzy's diet program is very different than is generally recommended-and how this program has led to dramatic improvements in her running and in her life off the track Suzy's real-world experience competing at the highest level in athletics combined with Dr. Antonio's in-depth knowledge of exercise and nutrition science will make this book a 'must read' for all female runners-both competitive and recreational-who want to go faster, play harder, and minimize the risk of injury.

How long is Fast Track?

Fast Track by Suzy Favor-Hamilton is 292 pages long, and a total of 73,584 words.

This makes it 99% the length of the average book. It also has 90% more words than the average book.

How Long Does it Take to Read Fast Track Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 42 minutes to read Fast Track aloud.

What Reading Level is Fast Track?

Fast Track is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Fast Track?

Fast Track by Suzy Favor-Hamilton is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Fast Track by Suzy Favor-Hamilton on Amazon click the button below.