How Long to Read Fearless

How Long Does it Take to Read Fearless?

It takes the average reader 5 hours and 19 minutes to read Fearless by Eskil Burck

Assuming a reading speed of 250 words per minute. Learn more

Description

"Rewire" your brain by replacing your "fear networks" with "safety networks"! How? Find reliable answers in "Fearless" the German Amazon bestseller - now translated into Englisch. Psychologist Eskil Burck who suffered himself from severe anxiety during his twenties has scrutinized thousands of psychology and neuroscience studies to find the latest and best research. He analyzes how proven methods such as cognitive behavioural therapy can be enhanced to make them even more effective. Sufferers from anxiety disorders can have hope reading how recent therapeutic methods lead to amazing recovery rates. Find out the latest research on: - metacognitive therapy - cognitive behavioural therapy - acceptance and commitment therapy - memory reconsolidation - VR therapy - EMDR - EFT - ... Suprising facts: - The usual advice to relax can be counterproductive in some cases. - The highly recommended "positive visualization" can lead to crippling inactivity. Ninja tip: Thanks to highly effective if-then plans you have anxiety management strategies right at your hands when you need them most (use your smartphone to support you)! Who is this book for? - For anyone who suffers from anxiety: Help yourself or find the therapeutic method that suits you best - For family members and friends who want to help a person with severe anxiety in an unobtrusive manner - For psychologists and psychology students who want an easy way to keep up with the latest research The book offers the best researched strategies and therapies for the following fears, among others: - social anxiety (appraisal anxiety) - panic attacks - agoraphobia with/without panic attacks - spider phobia - snake phobia - fear of bugs (e.g. cockroaches) - generalized anxiety disorder - post-traumatic stress disorder ...

How long is Fearless?

Fearless by Eskil Burck is 314 pages long, and a total of 79,756 words.

This makes it 106% the length of the average book. It also has 97% more words than the average book.

How Long Does it Take to Read Fearless Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 15 minutes to read Fearless aloud.

What Reading Level is Fearless?

Fearless is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Fearless?

Fearless by Eskil Burck is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Fearless by Eskil Burck on Amazon click the button below.