How Long to Read Finding a Break in the Clouds

How Long Does it Take to Read Finding a Break in the Clouds?

It takes the average reader 2 hours and 43 minutes to read Finding a Break in the Clouds by Kyrai Antares

Assuming a reading speed of 250 words per minute. Learn more

Description

Finding A Break In The Clouds brings the dark and elusive mystery of eating disorders to a comprehensible light by naming it. The "invader" (anorexia/bulimia) and its thugs (Guilt, Shame, and the fear monster) are exposed and conquered during the reader's experience. This is accomplished through use of symbols, interactive activity breaks, fresh new perspectives, and unique journal exercises -- all based on the newly-planted seed of self-care - "There is nothing wrong with me!" While implementing this unique process, the eating disorder is seen as less of a tragedy, and more of an opportunity to build a new, impervious strength. With this creative workbook, the reader gains access to the warrior within, signs a declaration of war on the invader, signs a peace treaty with food, learns how to naturally and gently re-nourish the body, rescues stifled emotions, builds a House of Being, constructs a relapse prevention kit, and climbs the clouds to reach the sunshine of freedom from food illness. The readers is able to separate himself/herself from anorexia/bulimia, and uncover the innate greatness which was there all along. In the last chapter, a peace treaty with the invader is signed, and the reader writes a good-bye letter to the eating disorder, acknowledging it as an experiential teacher. Finding A Break In The Clouds also reaches out to family members and friends who are attempting to understand what is happening to their loved one. Chapter ten (Frequently Asked Questions) and Chapter Eleven (Tips For Family and Friends) offer family members, friends, peers, and spouses a new inside understanding of the world of anorexia/bulimia, as well as advice on what to do, and what not to do when trying to help. Filled with diverse activities and exercises, Finding A Break In The Clouds allows each person to find the unique internal system of recovery which can ignite the individual healing process, and light the path to well-being.

How long is Finding a Break in the Clouds?

Finding a Break in the Clouds by Kyrai Antares is 162 pages long, and a total of 40,824 words.

This makes it 55% the length of the average book. It also has 50% more words than the average book.

How Long Does it Take to Read Finding a Break in the Clouds Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 43 minutes to read Finding a Break in the Clouds aloud.

What Reading Level is Finding a Break in the Clouds?

Finding a Break in the Clouds is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Finding a Break in the Clouds?

Finding a Break in the Clouds by Kyrai Antares is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Finding a Break in the Clouds by Kyrai Antares on Amazon click the button below.