How Long to Read Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook

How Long Does it Take to Read Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook?

It takes the average reader 20 hours and 34 minutes to read Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook by Cyndi Targosz

Assuming a reading speed of 250 words per minute. Learn more

Description

Two complete eBooks for one low price AND a bonus mini edition! Created and compiled by the publisher, this bundle brings together two healthy titles and a bonus “mini” edition of Ten Minute Tone -Ups For Dummies. With this special bundle, you’ll get the complete text of the following two titles and the following mini edition: Nutrition For Dummies, 5th Edition You've been hearing it since you were a little kid: "You are what you eat." But unlike most adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health—no matter how you slice it. Nutrition For Dummies is a one-size-fits-all guide to nutrition for anyone who may have fallen asleep in health class, wants to brush up on what they already know, or is looking to keep up-to-speed on the latest guidelines and research. It shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the skinny on how to put together a healthy shopping list, how to prepare foods that are good for the body and soul, and ten easy ways to cut calories. An apple a day may not necessarily keep the doctor away, but with the simple guidance of Nutrition For Dummies, you can be on your way to living a happier, healthier ever after. Fitness For Dummies, 4th Edition The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! Achieve motivation and social support from social networking sites such as Twitter and Facebook Take advantage of digital resources such as e-exercising programs, video instructors, digital training systems, apps, and more Gives you the latest tips and methods to test your own fitness level, set realistic goals, stick with your program, and get great results Shows you how to spot where fat is sneaking into your diet Get the most out of high-tech exercise machines and equipment, plus tips for using dumbbells or a simple jump rope to achieve results Offers step-by-step instructions on creating a home gym on a budget Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body! Ten Minute Tone-Ups For Dummies, Mini Edition Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions. We’ve taken the text from the original mini print edition of this title (64 pages) and included it in this bundle as special bonus. About the Author of Nutrition For Dummies, 5th Edition Carol Ann Rinzler is a noted authority on health and nutrition and is the author of more than 20 books on food and health. She has contributed to many major publications including the New York Times, Redbook, Family Circle, and the New York Daily News. Carol holds a master's degree from Columbia University. About the Authors of Fitness For Dummies,4th Edition Suzanne Schlosberg is a fitness writer whose work has appeared in Shape, Health, Fit Pregnancy, Ladies' Home Journal, and other magazines. Liz Neporent is a health and fitness expert and correspondent for ABC National News. She is a frequent contributor to Shape, Self, and Fitness magazines. About the Author of Ten Minute Tone-Ups For Dummies, Mini Edition Cyndi Targosz is a certified lifestyle/fitness expert and President and founder of STARGLOW Production, Inc. She is also a motivational speaker who has appeared on numerous radio and TV shows.

How long is Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook?

Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook by Cyndi Targosz is 1,206 pages long, and a total of 308,736 words.

This makes it 407% the length of the average book. It also has 377% more words than the average book.

How Long Does it Take to Read Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 28 hours and 7 minutes to read Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook aloud.

What Reading Level is Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook?

Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook?

Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook by Cyndi Targosz is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Fit and Healthy For Dummies, Two eBook Bundle with Bonus Mini eBook by Cyndi Targosz on Amazon click the button below.