It takes the average reader 1 hour and 30 minutes to read Fit Body Forever by Bryce Henson
Assuming a reading speed of 250 words per minute. Learn more
Exercise should support the things you are really passionate about doing...for the rest of your life. Functional Fitness is a unique fitness methodology designed with long-term lifestyle needs in mind. In the end, it really comes down to helping you do the things you need to do the stuff you enjoy doing, and those things you dream or hope to do with greater ease, enjoyment, and less pain. In Fit Body Forever, you'll discover why "older adult" and "senior fitness" programs are simply not well designed and often rather dysfunctional with respect to the aging process. You'll also discover our fitness programs are fun and don't take a huge amount of time! Let's be honest. You want a fitness program that is short, simple, and allows you to pursue life with more energy, strength, and passion.Fit Body Forever contains proven techniques to decrease pain, increase your strength, and improve your balance at any age or functional level.
Fit Body Forever by Bryce Henson is 90 pages long, and a total of 22,500 words.
This makes it 30% the length of the average book. It also has 27% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 2 minutes to read Fit Body Forever aloud.
Fit Body Forever is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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