It takes the average reader 3 hours to read Fit Over Forty by Sherri McMillan
Assuming a reading speed of 250 words per minute. Learn more
There's not much we can do to stop hair from going gray and wrinkles from setting in (no matter how hard we try to hide them!). Fortunately for those who wish to remain younger longer, many of the other changes commonly attributed to the process of aging are, in fact, the result of physical inactivity. In this inspiring book, award-winning fitness trainer Sherri McMillan presents cardiovascular and muscular training methods as well as tips on nutrition, relaxation and stress management for those over forty who are planning a lifetime of fitness.
Fit Over Forty by Sherri McMillan is 180 pages long, and a total of 45,000 words.
This makes it 61% the length of the average book. It also has 55% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 5 minutes to read Fit Over Forty aloud.
Fit Over Forty is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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