How Long to Read Fitness and Health

How Long Does it Take to Read Fitness and Health?

It takes the average reader 7 hours and 24 minutes to read Fitness and Health by Brian J. Sharkey

Assuming a reading speed of 250 words per minute. Learn more

Description

This book explains in plain English how the body responds to physical activity, why physical activity is so important to health, and how best to become physically active. You'll learn how to create programs to improve your aerobic fitness; increase your muscular strength, endurance, and flexibility; control your diet and weight; and improve your performance at work and in sports. With more than 100,000 copies sold, this classic reference (formerly titled Physiology of Fitness) is your source for accurate and insightful information. Now updated and redesigned, this comprehensive text will show...

How long is Fitness and Health?

Fitness and Health by Brian J. Sharkey is 429 pages long, and a total of 111,111 words.

This makes it 145% the length of the average book. It also has 136% more words than the average book.

How Long Does it Take to Read Fitness and Health Aloud?

The average oral reading speed is 183 words per minute. This means it takes 10 hours and 7 minutes to read Fitness and Health aloud.

What Reading Level is Fitness and Health?

Fitness and Health is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Fitness and Health?

Fitness and Health by Brian J. Sharkey is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Fitness and Health by Brian J. Sharkey on Amazon click the button below.