How Long to Read Fitness for the Pelvic Floor

How Long Does it Take to Read Fitness for the Pelvic Floor?

It takes the average reader 3 hours and 47 minutes to read Fitness for the Pelvic Floor by Beate Carrière

Assuming a reading speed of 250 words per minute. Learn more

Description

"Although it is common to exercise many parts of the body to stay fit, very little attention is paid to exercising the pelvic floor. Perhaps we can prevent ending our lives in diapers if we devote some time to keeping the pelvic floor muscles fit." The Authors Pelvic floor disorders affect some 200 million people worldwide and can cause debilitating symptoms in men, women, and children. For over 17 years, Fitness for the Pelvic Floor has been an essential guide for physical therapists and patients alike, with its practical approach to navigating pelvic floor dysfunction. The 2nd edition features new concepts for clinical applications by renowned physical therapist, Beate Carrière, and significantly benefits from contributions by co-author Dawn-Marie Ickes, an expert in integrative health and wellness, who adds new topics targeted at physical therapy students. Key highlights: Clinical pearls that aid therapists in their evaluation of pelvic floor disorders Anatomical and physiological content as well as definitions of essential terminology Easy-to-follow exercise routines that focus on activating and/or relaxing pelvic floor muscles Over 50 instructive videos depicting various breathing and corrective functional exercises that have proven to be the most efficacious treatment methods for many patients This is an essential resource for physical therapy professionals, patients seeking to reduce or eliminate symptoms of urinary urgency or pain in the lower abdomen and pelvic cavity, as well as individuals looking to improve their overall pelvic health.

How long is Fitness for the Pelvic Floor?

Fitness for the Pelvic Floor by Beate Carrière is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Fitness for the Pelvic Floor Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Fitness for the Pelvic Floor aloud.

What Reading Level is Fitness for the Pelvic Floor?

Fitness for the Pelvic Floor is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Fitness for the Pelvic Floor?

Fitness for the Pelvic Floor by Beate Carrière is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Fitness for the Pelvic Floor by Beate Carrière on Amazon click the button below.