How Long to Read Fitter Than Ever at 50 and Beyond

How Long Does it Take to Read Fitter Than Ever at 50 and Beyond?

It takes the average reader to read Fitter Than Ever at 50 and Beyond by Susan Dawson-Cook

Assuming a reading speed of 250 words per minute. Learn more

Description

Fitness expert Susan Dawson-Cook, M.S. knows fitness and how the right balance of exercise, proper nutrition, and mindful practices such as yoga and meditation can transform lives. Stop making resolutions and quitting them and start living a healthy lifestyle today. Fitter Than Ever at 50 and Beyond addresses lifestyle, physical, and emotional changes we face in our 50s. You'll exercise to boost energy level and mood and improve cardiovascular fitness and muscle tone--embarking on activities you enjoy. You'll savor nutritious foods that reduce cravings and boost mental focus. You'll engage in mindful practices that will help you establish a healthier relationship with your body and with food. Your Fitter Than Ever journey will be truly transformative, enabling you to live an empowered, healthy, and joyful life. With a passion for transforming not just bodies but lives, Susan worked in the fitness industry for 30 years at a world-renowned spa and an active adult community in northwest Tucson. Then an AFAA certified personal trainer and group exercise instructor, she is currently a RYT-200 Yoga Alliance certified Ashtanga Yoga instructor. In 2017, Susan and her husband retired. They now live in San Carlos, Mexico and southern Arizona. Susan writes, teaches yoga, volunteers with a marine wildlife rescue group, and swims in the Sea of Cortez--often with a friendly pod of bottlenose dolphins.

How long is Fitter Than Ever at 50 and Beyond?

Fitter Than Ever at 50 and Beyond by Susan Dawson-Cook is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Fitter Than Ever at 50 and Beyond Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Fitter Than Ever at 50 and Beyond aloud.

What Reading Level is Fitter Than Ever at 50 and Beyond?

Fitter Than Ever at 50 and Beyond is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Fitter Than Ever at 50 and Beyond?

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