How Long to Read Flowers in the Dark

How Long Does it Take to Read Flowers in the Dark?

It takes the average reader 4 hours and 50 minutes to read Flowers in the Dark by Sister Dang Nghiem

Assuming a reading speed of 250 words per minute. Learn more

Description

“Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly recommended.” —Rick Hanson, PhD, author of Buddha's Brain Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied by anyone suffering from trauma to begin experiencing relief. Mindfulness teacher Sister Dang Nghiem, MD, is an inspiration for anyone who has ever suffered from abuse, life-changing loss, severe illness, or the aftermath of war. In Flowers in the Dark, she brings together her lived experience as a survivor, certified MD, and ordained Buddhist teacher to offer a body-based, practical approach to healing from life's most difficult and painful experiences. Offering insights from Buddhist psychology and simple somatic practices for tapping into our Five Strengths—our inner faculties of self-trust, diligence, mindfulness, concentration, and insight—Sister Dang Nghiem’s approach to trauma is radically accessible; it begins with awareness of our breathing. With each chapter containing a progression of guided reflections and exercises, this book can be read as an adjunct to therapy and a helpful guide for moving through trauma in the body. With the practice of mindfulness, we can access our strength as survivors and our joy in being alive.

How long is Flowers in the Dark?

Flowers in the Dark by Sister Dang Nghiem is 290 pages long, and a total of 72,500 words.

This makes it 98% the length of the average book. It also has 89% more words than the average book.

How Long Does it Take to Read Flowers in the Dark Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 36 minutes to read Flowers in the Dark aloud.

What Reading Level is Flowers in the Dark?

Flowers in the Dark is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Flowers in the Dark?

Flowers in the Dark by Sister Dang Nghiem is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Flowers in the Dark by Sister Dang Nghiem on Amazon click the button below.