How Long to Read Foam Rolling For Dummies

How Long Does it Take to Read Foam Rolling For Dummies?

It takes the average reader 7 hours and 15 minutes to read Foam Rolling For Dummies by Mike D. Ryan

Assuming a reading speed of 250 words per minute. Learn more

Description

A full-color, step-by-step guide to get fit, prevent injury and end pain using your foam roller Foam rolling is not just a fad; if you’re active in sport or work out regularly, you know how crucial it is to keep your muscles limber and pain-free to stay active and mobile. As a form of Myofascial Release Therapy, foam rolling is an effective technique for unlocking your tight muscles and restrictive myofascial connective tissue. Foam rolling helps increase your overall body mobility and joint range of motion, decreases pain and shortens recovery times—and it generally supercharges your body to...

How long is Foam Rolling For Dummies?

Foam Rolling For Dummies by Mike D. Ryan is 432 pages long, and a total of 108,864 words.

This makes it 146% the length of the average book. It also has 133% more words than the average book.

How Long Does it Take to Read Foam Rolling For Dummies Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 54 minutes to read Foam Rolling For Dummies aloud.

What Reading Level is Foam Rolling For Dummies?

Foam Rolling For Dummies is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Foam Rolling For Dummies?

Foam Rolling For Dummies by Mike D. Ryan is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Foam Rolling For Dummies by Mike D. Ryan on Amazon click the button below.