How Long to Read Food Allergy Journal and Symptom Tracker

How Long Does it Take to Read Food Allergy Journal and Symptom Tracker?

It takes the average reader 3 hours and 17 minutes to read Food Allergy Journal and Symptom Tracker by Heavy Feather Designs Books

Assuming a reading speed of 250 words per minute. Learn more

Description

When dealing with food allergies, it can be difficult to identify which food is causing a reaction. That's why it can be useful to keep a food and symptom tracking journal. It helps you track foods consumed and reactions over time, so you and your doctor can identify patterns and triggers, as well track general nutrition and quantity of food being consumed. It can also help you track improvements over time. Whether you are managing food allergies, FPIES (Food Protein-Induced Enterocolitis Syndrome), a breastfeeding food allergy, food trailing, or a TED (total elimination diet) This journal is specifically designed for the breastfeeding mother and child. It features two-page spreads for 90 days in which you can note: The left side is a side by side food journal for mother and child where you can log all the foods you and/or your child consumed, medications, and the current new food trial and how many days you have been trailing it. The right side features a convenient check list of symptoms, so you can easily capture what happened, and an area for time symptoms started and any notes you may want to make about the specifics of the reaction. There is also a column for any additional notes you may want to note for the day such as activities, seasonal conditions like weather, temperature, air quality, exposure to other allergens like animal hair, pollen, mold, chemicals like carpeting or paint, and other physical conditions at the time like cold or flu, or injury. You can also note whether intervention was required, such as medication (Epi Pen, or other), ER visit, visit or call to a doctor. At the beginning of the book there are pages to list safe foods, unsafe foods and foods to trial for both mother and child. Keeping it all in one place makes it easy to keep track and add to the list over time. At the end of the book there is a section to note concerns to discuss at your next doctor visit, including date of appointment and topics/concerns to discuss. Other helpful tips for food tracking: It may be useful to note whether the food was cooked, baked, homemade, processed, packaged, raw, or restaurant created. Note the brand and name of pre-packaged foods. If possible, note the ingredients (ask the restaurant for an ingredient list), and/or take a photo for future reference. Note: A food diary is a tool to help you and your doctor, it is not a intended to diagnose a food allergy. Always work with your health care professional to identify and treat food allergies.

How long is Food Allergy Journal and Symptom Tracker?

Food Allergy Journal and Symptom Tracker by Heavy Feather Designs Books is 194 pages long, and a total of 49,276 words.

This makes it 65% the length of the average book. It also has 60% more words than the average book.

How Long Does it Take to Read Food Allergy Journal and Symptom Tracker Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 29 minutes to read Food Allergy Journal and Symptom Tracker aloud.

What Reading Level is Food Allergy Journal and Symptom Tracker?

Food Allergy Journal and Symptom Tracker is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Food Allergy Journal and Symptom Tracker?

Food Allergy Journal and Symptom Tracker by Heavy Feather Designs Books is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Food Allergy Journal and Symptom Tracker by Heavy Feather Designs Books on Amazon click the button below.