How Long to Read Food Guilt No More

How Long Does it Take to Read Food Guilt No More?

It takes the average reader to read Food Guilt No More by Lindsey Smith

Assuming a reading speed of 250 words per minute. Learn more

Description

2015 Living Now Book Awards: Gold Medal winner - Health & Wellness category Leave food guilt, worry, and calorie counting behind. In Food Guilt No More, Lindsey Smith the Food Mood Girl helps you uncover patterns of guilt and emotional eating that undermine your relationship with food and shows you how to replace guilt with love. Whether you crave kale or cookies, doughnuts or dinners out, you can savor your treats even as you break the negative cycle of food guilt, stress related and emotional eating once and for all. In the process, you ll discover mood-boosting foods that you ll love and that energize and sustain you. And because health transformation overcoming food guilt, taming cravings, and eating your way to happiness starts in the kitchen, more than 70 featured recipes fill your plate and kick-start your new, satisfying, and guilt-free way of eating with joy and love. "

How long is Food Guilt No More?

Food Guilt No More by Lindsey Smith is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Food Guilt No More Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Food Guilt No More aloud.

What Reading Level is Food Guilt No More?

Food Guilt No More is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Food Guilt No More?

Food Guilt No More by Lindsey Smith is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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