How Long to Read Free Radicals in Exercise and Aging

How Long Does it Take to Read Free Radicals in Exercise and Aging?

It takes the average reader 4 hours and 52 minutes to read Free Radicals in Exercise and Aging by Zsolt Radák

Assuming a reading speed of 250 words per minute. Learn more

Description

Explore the emerging field of free radical biology, exercise, and aging with this definitive reference. Free Radicals in Exercise and Agingaddresses the current debate regarding whether free radicals released during exercise accelerate the aging process. It explains how free radicals can serve as important regulators of aerobic processes, and it clarifies the importance of exercise in increasing the efficiency of the antioxidant and oxidative repair systems. Mounting research data indicate that free radicals are involved in a variety of physiological and pathophysiological processes. This book focuses on exercise-induced adaptation. In general, a person's ability to adapt to internal and external changes decreases during the aging process. However, by continually exposing the body to different challenges, regular exercise triggers an adaptation process that keeps the body and mind fit. Free Radicals in Exercise and Agingelucidates the role of free radical species in regulating this process. This text is also one of the first to provide an in-depth review of skeletal muscle oxidative stress and aging. This issue is pivotal because muscle serves such a critical role in mobility and normal life. Free Radicals in Exercise and Aging shares the most current understanding of how reactive oxygen species influence the biology of skeletal muscles. It explores some of the unique characteristics that skeletal muscle displays during aging, both in terms of free radical production and with regard to antioxidant systems. The implications of this research are far-reaching. Mutation of DNA is linked very closely to cancer, and if regular exercise improves the regulation of the antioxidant systems and the oxidative damage repair system, these mechanisms may be a very important tool against this deadly disease. This research-oriented text presents the latest information on the subject. It reviews and critiques current literature and provides critical information for exercise physiologists, sports medicine specialists, sport nutritionists, and gerontologists.

How long is Free Radicals in Exercise and Aging?

Free Radicals in Exercise and Aging by Zsolt Radák is 286 pages long, and a total of 73,216 words.

This makes it 97% the length of the average book. It also has 89% more words than the average book.

How Long Does it Take to Read Free Radicals in Exercise and Aging Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 40 minutes to read Free Radicals in Exercise and Aging aloud.

What Reading Level is Free Radicals in Exercise and Aging?

Free Radicals in Exercise and Aging is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Free Radicals in Exercise and Aging?

Free Radicals in Exercise and Aging by Zsolt Radák is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Free Radicals in Exercise and Aging by Zsolt Radák on Amazon click the button below.