How Long to Read Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions

How Long Does it Take to Read Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions?

It takes the average reader 3 hours and 20 minutes to read Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions by Jenny Taylor

Assuming a reading speed of 250 words per minute. Learn more

Description

A Proven Guide to Mental and Emotional Freedom! Hate the negativity that often surrounds you? Feel depressed, stressed and anxious? Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace. Happiness is a trainable, attainable skill! If you're tired of just managing your anxiety and want a powerful natural solution, then apply the techniques in "Free Your Mind".Based on hard science and over 10 years helping people who suffer from anxiety, Jenny Taylor shares her most effective techniques in his new book. The Free Your Mind techniques can be used by everyone, regardless of age or background, to live a life free from anxiety, depression or panic attacks.These are long-term solutions that have stood the test of time and scientific rigor. Exactly What You Will Learn... How To... Understand what makes your mind tick Stop panic attacks and end feelings of general anxiety Confront anxiety head-on! Challenge unhelpful, intrusive thoughts Boost your confidence and feel like your old self again. As well as: Break bad habits and enjoy life! Develop higher self-respect Let go and let live Be brave in reclaiming your life Fall asleep faster and with less anxiety each night. And much, much more Take action now and download this book for a limited time discount! One-Click for a Healthier, Happier Mind!

How long is Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions?

Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions by Jenny Taylor is 196 pages long, and a total of 50,176 words.

This makes it 66% the length of the average book. It also has 61% more words than the average book.

How Long Does it Take to Read Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 34 minutes to read Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions aloud.

What Reading Level is Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions?

Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions?

Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions by Jenny Taylor is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Free Your Mind: a Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions by Jenny Taylor on Amazon click the button below.