How Long to Read Freedom from Obsession and Compulsion

By Joey Lott

How Long Does it Take to Read Freedom from Obsession and Compulsion?

It takes the average reader 1 hour to read Freedom from Obsession and Compulsion by Joey Lott

Assuming a reading speed of 250 words per minute. Learn more

Description

Struggling with obsessive-compulsive behavior? Joey Lott shares his wisdom from more than twenty years of direct, personal experience with obsessive compulsive behavior. He gives a frank and honest account of how his own personal obsession took hold, detailing the way in which one single childhood incident set off a chain-reaction of behavioral abnormalities that led him down a spiral of destruction. Lott explains how he reached rock bottom, and from there takes his readers on a return journey back through the panic and the terror that obsessive-compulsive behavior feeds upon, showing them how he found a path through the fear. How can I break free? Lott divulges a shockingly simple yet effective process for coping with this particular form of harmful behavior. You don't need an expensive psychiatrist or a fancy prescription. You can heal yourself. Learn how to stop running from the 'monster;' instead, learn how to 'invite the monster to tea.' Through an examination of the process of memory and the significance of feelings, Lott can teach you how your responses to certain events and triggers can effectively be 'reprogrammed;' how you can take a step back and teach yourself to react positively, and not just be a slave to your past behavior. Is it really that simple? Yes! Lott recognizes that sometimes even the most straightforward steps can be daunting, and offers several easy, practical exercises for success. These exercises can be practiced by anyone, anytime, anywhere. And best of all, they won't cost you a dime. With Lott's simple honesty and direct approach, anyone can begin the process of correcting harmful behavior, and gain true freedom from obsession and compulsion. Read it now and start making some real progress towards resolving your condition.

How long is Freedom from Obsession and Compulsion?

Freedom from Obsession and Compulsion by Joey Lott is 60 pages long, and a total of 15,000 words.

This makes it 20% the length of the average book. It also has 18% more words than the average book.

How Long Does it Take to Read Freedom from Obsession and Compulsion Aloud?

The average oral reading speed is 183 words per minute. This means it takes 1 hour and 21 minutes to read Freedom from Obsession and Compulsion aloud.

What Reading Level is Freedom from Obsession and Compulsion?

Freedom from Obsession and Compulsion is suitable for students ages 8 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Freedom from Obsession and Compulsion?

Freedom from Obsession and Compulsion by Joey Lott is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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