How Long to Read Functional Training Handbook

How Long Does it Take to Read Functional Training Handbook?

It takes the average reader 7 hours and 55 minutes to read Functional Training Handbook by Craig Liebenson

Assuming a reading speed of 250 words per minute. Learn more

Description

Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that will keep your clients at peak performance. Join the revolution to improve sports performance, treat injury, and re-train patterns with this comprehensive guide to the body and its movement. Features: Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis. Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes

How long is Functional Training Handbook?

Functional Training Handbook by Craig Liebenson is 472 pages long, and a total of 118,944 words.

This makes it 159% the length of the average book. It also has 145% more words than the average book.

How Long Does it Take to Read Functional Training Handbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 10 hours and 49 minutes to read Functional Training Handbook aloud.

What Reading Level is Functional Training Handbook?

Functional Training Handbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Functional Training Handbook?

Functional Training Handbook by Craig Liebenson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Functional Training Handbook by Craig Liebenson on Amazon click the button below.