How Long to Read Gestational Diabetes Cookbook

How Long Does it Take to Read Gestational Diabetes Cookbook?

It takes the average reader 1 hour and 30 minutes to read Gestational Diabetes Cookbook by Linda Lynn Ph D

Assuming a reading speed of 250 words per minute. Learn more

Description

Getting diagnosed with gestational diabetes is scary, but it doesn't have to stay that way. Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby. This can be you! Real Food for Gestational Diabetes offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar. With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and excessive weight gain, often leading them to high doses of insulin or medications and difficult births. Sadly, this often happens despite these moms dutifully following the dietary advice given to them by well-¬meaning clinicians; a restrictive diet that leaves them feeling unsatisfied, unhappy, and confused about ever¬ increasing blood sugars. In Real Food for Gestational Diabetes, prenatal nutritionist and diabetes educator, LINDA LYNNPH.D sets the record straight, offering revamped carbohydrate recommendations and exercise guidelines based on the latest clinical research. You can have gestational diabetes and have a healthy baby. Lily will show you how. With this book, you have the tools to turn this diagnosis into a blessing in disguise. You'll learn: Why conventional diet therapy often fails and what to do instead How the right prenatal nutrition can reduce the likelihood you'll need insulin by 50% Exactly which foods raise your blood sugar (and more importantly, which foods DON'T raise your blood sugar) How to customize a meal plan with the right amount of carbohydrates for YOU (there's no one-size-fits-all plan, despite what you may have been told) The truth about ketosis during pregnancy (and why checking urine ketones isn't useful) Information on insulin and blood sugar-lowering medications used in pregnancy Which foods to emphasize to provide your baby with the right nutrients for optimal development (these real foods have a long history of producing strong, healthy babies) The best prenatal exercises to control your blood sugar and prepare for labor What to do after delivery to prevent type 2 diabetes with everyday recipe for good meal plan get this book and learn more

How long is Gestational Diabetes Cookbook?

Gestational Diabetes Cookbook by Linda Lynn Ph D is 88 pages long, and a total of 22,704 words.

This makes it 30% the length of the average book. It also has 28% more words than the average book.

How Long Does it Take to Read Gestational Diabetes Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 4 minutes to read Gestational Diabetes Cookbook aloud.

What Reading Level is Gestational Diabetes Cookbook?

Gestational Diabetes Cookbook is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Gestational Diabetes Cookbook?

Gestational Diabetes Cookbook by Linda Lynn Ph D is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Gestational Diabetes Cookbook by Linda Lynn Ph D on Amazon click the button below.