How Long to Read Get Fit and Shape Your Body

How Long Does it Take to Read Get Fit and Shape Your Body?

It takes the average reader 3 hours and 27 minutes to read Get Fit and Shape Your Body by Meredith Holmes

Assuming a reading speed of 250 words per minute. Learn more

Description

Bodies that have a lot of muscle require far more energy than those that have a lot of fat. By using strength training to build muscle, you can turn your body into a fat-burning machine. Adding more muscle to your body will help your metabolism run faster. As a result, your body will use the calories that you consume more quickly and efficiently. Although cardiovascular exercise is extremely important, strength training is also crucial if you want to lose weight. Focusing on muscle-building exercises will help you get in shape far faster than simply focusing on cardio alone.

How long is Get Fit and Shape Your Body?

Get Fit and Shape Your Body by Meredith Holmes is 204 pages long, and a total of 51,816 words.

This makes it 69% the length of the average book. It also has 63% more words than the average book.

How Long Does it Take to Read Get Fit and Shape Your Body Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 43 minutes to read Get Fit and Shape Your Body aloud.

What Reading Level is Get Fit and Shape Your Body?

Get Fit and Shape Your Body is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Get Fit and Shape Your Body?

Get Fit and Shape Your Body by Meredith Holmes is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Get Fit and Shape Your Body by Meredith Holmes on Amazon click the button below.